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SURFING & STAND-UP PADDLE LESSONS & RENTAL IN MUI NE, VIETNAM

Vietnam is the new frontier for the traveling surfer. Blessed with more than 3400kms of coastline, the majority of which is exposed to South China Sea, with surf-able waves all year round.

We get epic conditions in October to January here in Mui Ne due to consistent typhoons pushing down from Taiwan and the Philipines. The surfing set is mainly beach breaks but for the those that are willing to explore, you may find some points to surf with you and your mates.

Charlie don't surf? - he does now!

Kite-n-Surf are the people to come and see for surfing and stand-up paddle because:
  • Rob (the boss!) is a former sponsored surfer with more the 25 years experience.
  • We have a full selection of boards for beginner to advanced, shortboards, fish, funboard, softboard, longboard, SUPs and bodyboards.
  • We have a location at the surf beach, no carrying your board in a taxi.
  • Passionate instructors - we surf everyday, and we introduced SUP-ing to Vietnam
  • We have the local knowledge, beware strong currents!!!
 

Why surfing and SUP-ing in Vietnam?
  • Small to medium sized waves - perfect to learn and improve
  • Beautiful white sand beaches with no crowds
  • Perfect boardshort water temp, bring your tropical wax.
  • No sharks.
  • Undiscovered waves to be had!!!
  • Point/reef and beach breaks
  • Why not! :)

We also offer lessons in surfing and stand-up paddle surfing (SUP) in Vietnam. Rob, our head instructor has over 25 years experience in the game, having surfed the world's greatest breaks in Australia,Hawaii, Indonesia,Fiji,Peru the list goes on. For more information on learning to surf in Mui Ne click here

What is surfing?

Surfing is the art of riding ocean waves on surfboard. It is an ancient sport that is said to have originated from the kings and queens of Polynesia tribes of the Pacific Ocean dating back at least 500 years in the Polynesian cultures. They developed the sport and carried it wherever they went introducing it to missionaries and European explorers.
 
Contemporary surfboards are still made from polyurethane and fibreglass. However, they are shorter (1.8–2 m long), narrower (43–48 cm), thinner (5 cm), and very light (2.3–2.7 kg). Carefully shaped rails (edges of the board), noses, and tails, together with three fins, allow riders to move their craft freely around the wave and have transformed surfing into a gymnastic dance.
 
Surfing is much harder than it looks from the beach. However, any person who has average athletic ability (of any size) can master surfing with the right instruction, patience and passion. It is great fun, and good exercise. 
 
Surfing is a common aquatic sport that is getting more and more popular around the world. Surfers appear wherever waves break, from Norway to the Antarctic, from the Mediterranean Sea to Lake Michigan. Mui Ne is also a new and fascinating venue for surfing in Vietnam
 
What is SUP (Stand-Up Paddle)?

Stand up paddle surfing and stand up paddle boarding (SUP), (Hoe he'e nalu in the Hawaiian language) are sports originating in Hawaii as an off-shoot of surfing. They enable surfers to paddle farther into the ocean than is typical or to paddle standing up as a sport unto itself. A 2013 report called it the outdoor sporting activity with the most first-time participants of any in the United States that year. Paddling on lakes, large rivers and canals, ride breaking waves, and glide over long distances along sea coasts, often using tail winds to aid the trip.

Surfing/SUP is for who?

Surfing is for all walks of life, from small children to the more elderly from any culture. Vietnam with its over 3000kms of coastline has many locations for surfing from beginners to more advanced surfers. Surfing is a sport that allows you to really get in touch with nature, just you, your board and the waves. The feeling you get when ride a wave fills your body with adrenaline and will have you smiling ear to ear.
 
 Surfing is also a relatively cheap sport compared other sports. With a used surfboard costing as little as USD 100 if you lucky and new boards staring around USD 500. Once you have a board all you need to do is get to the beach. So why not surfing for Vietnamese it is a great fun and exercise for the whole family to enjoy.


Surfing for children

Surfing is without doubt suitable for children, surfing lessons are always supervised with experienced instructors. Parents should be careful when children play by themselves though. When people play by themselves they must have a reasonable level of swimming ability and understand the conditions and hazards of the ocean.
 

 

Benefits from surfing

1.  Relaxation
Surfing can offer a lot of fun to participants. It can also help you feel flying over breaking waves and overcome the power of nature. It makes a new way to get insight into the beauty of seascape.  Not only is a great feeling to ride a wave. The peace that a surfer feels as he is waiting for a wave is a form, a mediation some feel. Just the sound of the ocean, the wind and the birds. No traffic of motorbikes or cars, just you and the waves.
2.  Improved balance
One of the best exercise benefits associated with surfing is the improvement that it creates in your balance. In order to stay on the surfboard, you must have a strong ability to maintain your balance. This skill protects yourself from falls and injures in day to day life.
3.  Increased strength
You don’t have to be strong to surf,  you really just need a good technique and basic level of strength. This comes mostly from paddling your surfboard out into the ocean, and results in the in toned muscle and added strength in your arms, shoulders and chest. Toned muscle is important for a number of reasons. It increases your ability to do your activities of daily living.
4.  Increased flexibility
If you have a low degree of flexibility, and reach for something on a high counter, chances are that you will pull a muscle in your back. In contrast, if you have more flexibility, you will be able to reach that top shelf with ease. Like with any sport being flexible is important, surfing for sure will flexibility to daily routine.
5.  Improved cardiovascular fitness
One of the most important benefits associated with surfing is the improvement in your cardiovascular system. Your cardiovascular system is composed of your heart, as well as the veins and arteries that work to bring blood to and from the heart. Strengthening your cardiovascular system can help improve shortness of breath, fatigue and even prevent heart attacks.

Requirements to learn surfing

·     Age: 5 years or older
·     Clothing suitable for swimming (we can supply lycra long sleeve t-shirts)
·     Health: good
·     The ability to swim 200m
·     Communication: Vietnamese, English, Spanish, Portuguese & Russian

 

Q & A

1.    How old do you have to be to learn to surf?

Children over 7 years old. Children under this age may be included in the classes if conditions allow or they have adequate skills. Towards the end of the lesson the younger ones can usually join in the fun at no cost. Our priority is on safety but we like to include all members of the family where possible.
For the more mature students, lesson plans can be adapted to suit fitness level and age. 

2.    How far do we go out into the surf?
We usually operate in waist height water where people can stand on the sandbank easily catching white-water waves. As skills develop where appropriate, students will be taken into deeper water.

3.    Can the whole family do a surf lesson?

We specialise in family groups.

4.    Is surfing dangerous?

Our main focus (apart from having too much fun) is on safety and as part lessons you will learn safety skills that will last a lifetime.

5.    What about sharks?

Statistically you are in far more danger driving to the beach than you ever will be surfing. Less than a handful of people die from shark attacks worldwide every year and this is mostly in the US and South Africa. In fact 90 people die each year from an allergic reaction to peanuts worldwide!

6.    What is the maximum number of people in a group?

If you book ahead we can cater for up to 16 students at a time and can organise multiple sessions for larger groups. 

Where to surf?

Location

Mui Ne is located 200 km to the north of Ho Chi Minh City and is the perfect venue for surfing with it’s white sand beaches with no rocks or corals, combined with it’s exposure to the ocean swells of the East Sea. The ideal time for surfing is October to May with ocean swells pushing from down from the north of Taiwan and the Philippines created from the northeast monsoons. As the capital of Vietnam’s high quality beach resorts, providing world-class accommodation and meals, Mui Ne makes the ideal place for your first surfing experience.

Climate

Mui Ne offers the best condition in all of Vietnam for wind and water sports and has an average of 227 days per year of wind over 12 knots. There are 2 seasons a year, dry season & rainy season. Dry season lasts from October to early May which is the best surfing season with wind up 12 knots.
 
 
PHAN THIET Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Rainfall (mm) 4 1 0 30 168 178 216 171 181 187 55 15
Temp (0C) 24.8 25.4 26.5 27.9 27.9 27.6 26.9 27.3 26.7 26.4 26.1 25.1
Wind (knots) 12 to 40 12 to 35 12 to 30 12 to 30 12 to 30 12 to 30 12 to 30 12 to 30 12 to 30 12 to 30 12 to 30 12 to 40
Wind direction NE NE NE NE NE SW SW SW SW SW NE NE
STAND-UP PADDLE SURFING LESSON INFORMATION
Stand-Up Paddling is the true ocean sport. A no-impact sport that will positively effect you mentally, physically and emotionally - and no prior experience is necessary.

Stand-Up Paddle Surfing is easier than surfing and you are guaranteed to learn! To learn paddle surfing you'll need a board-and SUP boards are big, averaging between nine and 11 feet long. An instructor can fit you with the proper size according to your height and weight. Boards with a soft deck are ideal for beginners and those who don't want to bother with the tedious chore of waxing.

Paddles tend to be six to nine inches taller than the paddler's height, and the more lightweight and easy-to-handle the paddle, the farther you'll travel using the least amount of effort. Most people are up and paddling on flat water after just 10 minutes.

Lesson Duration: 2 hours

Cost: $120 USD

What you will learn:
  • safety & introduction to the equipment
  • setting the paddle length
  • basic paddle stroke & basic paddle turn
  • paddling on the knees
  • how to stand up and where to stand - parallel stance
  • paddling standing up with the proper stroke
  • controling board direction using the paddle to keep stable, using the paddle to keep from falling
  • stepping back on the tail, lift nose
  • sweeping strokes on one side
  • front side turn, back side turn
 

Equipment: Global Surf Industries boards and carbon paddles - Mc Tavish, 7S, NSP, Walden
SURFBOARD RENTAL
We are happy to hire SUP boards to experienced SUP surfers, and anyone who has completed one of our Standup paddle surfing lessons:

Standup paddle board Rental: $20 USD per hour
Rob the boss enjoys practicing his yoga moves during a stand-up session

CONTACT

EUROPE & USA
Telephone: +44 (0)207 193 4303
Email: rob@kite-n-surf.com
AUSTRALIA
Telephone: +61 (0)2 8005 6636
Email: rob@kite-n-surf.com

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